What's on the MENU???

Jade_Butterfly

What part of your body you want to get into shape the most. . . and what kinds of things are you doing to achieve it???

What kinds of workouts???

What kinds of foods???

Supplements???

Trixtabella

I am aiming to have a nice stomach with no muffin top, and nice toned arms.
I am currentlt doing 30 day shred and I do 4 sessions of cardio at the gym a week and me and my boyfriend go together to swim and run the other 3 days.

I take maxitone capsuals and am currently thinking about using their protien shakes.

Jade_Butterfly

I am aiming to have a nice stomach with no muffin top, and nice toned arms.
I am currentlt doing 30 day shred and I do 4 sessions of cardio at the gym a week and me and my boyfriend go together to swim and run the other 3 days.

I take maxitone capsuals and am currently thinking about using their protien shakes.

Awesome. . I have the s 30DS too. .. I need to use that one more. . I was really sore after using it last time. . .

Trixtabella

I am aiming to have a nice stomach with no muffin top, and nice toned arms.
I am currentlt doing 30 day shred and I do 4 sessions of cardio at the gym a week and me and my boyfriend go together to swim and run the other 3 days.

I take maxitone capsuals and am currently thinking about using their protien shakes.

Awesome. . I have the s 30DS too. .. I need to use that one more. . I was really sore after using it last time. . .

Yea I get really sore but I just push through it, other wise I would never exercise. I either have a sore shoulder or a sore knee, old horse riding injuries that like to resurface.