what do you do after you work out?

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  • musica814
    musica814 Posts: 301 Member
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    I pass out on the floor....
  • MamaKatel
    MamaKatel Posts: 180
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    I pass out on the floor....



    lol, same here!
  • sweettoothfairy
    sweettoothfairy Posts: 212 Member
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    I workout in the night, so after workout i change clothes, log into MFP, and after cool down, drink 120 ml of skim milk and then hit the sack.
  • ansonrinesmith
    ansonrinesmith Posts: 755 Member
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    GTL

    Just kidding! I figured someone had to say it!
  • swaymyway
    swaymyway Posts: 428 Member
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    Log my workout on MyFitnessPal
    Jump in the shower
    Nice cup of tea

    :)
  • angelicdisgrace
    angelicdisgrace Posts: 2,071 Member
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    I usually drink tons of water, a protein shake, then shower.

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