Oat Bars

cgafriday
cgafriday Posts: 18 Member
edited October 1 in Recipes
Does anyone have a good oat bar receipe? I love the Bobo's oat bars but would like to try making themn myself.

Replies

  • reneeot
    reneeot Posts: 773 Member
    LOVE BOBO'S OAT BARS, but expensive!! Cinnamon raisin, coconut and original my fav!!!
  • lalalazzz
    lalalazzz Posts: 131 Member
    yesss

    2 cups quick oats
    1/2 cup peanut butter (i use white chocolate pb from pb & co mmmm)
    4 scoops vanilla protein powder (i use bigest loser, only 50 cal per scoop)
    2 Tbsp flax seeds
    1/2 cup almond milk

    mix it all up with your hands like a meatloaf them spread it out in a baking pan on wax paper ... freeze for 30 min amd done! cut them into 8.... mine are 197 cal per bar and soooo good. Very versatile too you can add chocolate, nuts, raisins whatever your fancy! Keep em refrigerated, thyre so good cold and so filling w the protein!
  • cgafriday
    cgafriday Posts: 18 Member
    Sounds yummy! I'll try your receipe tomorrow - thanks!
  • lifeisahighway
    lifeisahighway Posts: 490 Member
    This is my favorite oat bar recipe. I always have a batch in the fridge. I usually make them with dried cherries, walnuts, honey, and vanilla coconut milk. So delicious!

    Oatmeal On-the-Go Bars (Makes 18 Bars)

    2 Cups Old Fashioned Oats
    1 Cup Whole Wheat Flour
    1 1/2 Tsp Cinnamon
    Pinch of Salt
    1 Tsp Baking Powder
    1 1/2 Cup Milk (any kind of milk — rice, almond, soy, cow’s — will work)
    3 Tbsp Agave
    1/2 Cup Applesauce
    1 Large Egg
    1 Tsp Vanilla
    3/4 Cup Dried Fruit (Cranberries, Raisins, Blueberries, and/or Cherries)
    1/2 Cup Nuts (Walnuts, Sunflower Seeds, and/or Pepitas)

    1. Preheat oven to 375 degrees.
    2. Place the first 5 dry ingredients in a bowl and stir to combine.
    3. Mix the milk, applesauce, egg, agave, and vanilla in a separate bowl.
    4. Pour the dry ingredients into the wet mixture, stir to combine and then stir in the dried fruits and nuts.
    5. Pour the oatmeal mixture into a buttered or greased 7 x 11 inch baking dish.
    6. Bake for 30 minutes or until thickened and golden.
    7. Cool, cut into squares and serve.

    *Allow to cool, cut into squares and place in a ziploc bag to freeze up to 4 months. When ready, allow to defrost in fridge for 24-48 hours.

    *Refrigerating the bars will make them last up to 5 days.
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