It's a lifetime commitment, not a fad!

4mricandy

I joined Gold's Gym about 4 months ago. I had lost nearly 80 pounds in the last couple years. Then I got "satisfied" and put 35 pounds back on in no time at all. I have been going to the gym religiously and have knocked off 15 of those "regained" pounds. I'll make it back and eventually get to my goal weight, but I am a perfect example of "it's a lifetime change, not a fad!"

valbar61

Thank you so much for the reminder! You will get back to where you were.

trac3

Amen! It's easy to get complacent, and then the weight starts to creep back up...... I lost 60 lbs 7 years ago, and I've slowly put on 15 of them over the last two years. Not going after it as fiercely as I need ~ thanks for the reminder!

ConfidenceNMe

I feel the same way. I got in a comfortable relationship and let myself go a little bit, after I had worked so hard to lose all my weight. I was 225lbs and got to 155.lbs. Then, after I gained back atleast 30lbs, I found out I was pregnant. Any prego mom would know those cravings are no joke. And I gained it all back and then some! So I'm in the same boat. 35lbs shouldn't seem so much now should it! lol

moonflower09

I agree. I too have lost weight way too many times. I am taking it slower this time and paying more attention to my behavior. Congrats and keep up the good work.