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One week down, minus 3 pounds

georgiabulldog
georgiabulldog Posts: 3
edited October 2024 in Success Stories
It's probably mostly water weight, but I'm pleased to see the scale down by 3 pounds today. Small victories. I did cheat a couple of times this week, but overall I'm still really pleased at my caloric intake, portion control, and the especially the fact that I exercised 5 days this week. Even if it was just Wii Fit exercise. That sure beats 0 days for nearly the past 2 years.

I'm getting a ton of great meal ideas from the Recipes section, so I hope to continue the drop!

Replies

  • NabE3lah
    NabE3lah Posts: 12
    Same here this is also my first week and I have also lost 3 pounds can't wait for the rest of it to come off! :-)
  • Good job guys!
  • Awkward30
    Awkward30 Posts: 1,927 Member
    Congrats to you both! That's a really great week!

    Also, don't consider it cheating. This is a healthier lifestyle and you shouldn't need to be perfect!
This discussion has been closed.
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