Fitness NSV - really happy

Angellore

I get the tube (London Underground) to and from work 5 days a week. I always sit on the end seat (it's a little wider) and use the pole to pull myself up. However, on friday I got out of the seat without having to pull or push myself up. My legs and knees did all the work for themselves! I am so over the moon. I think all the walking i've been doing is strengthening my legs and taking the strain off of my knees. I did it without even thinking, so I'm not sure if i'd done it for a few days before without realising

stnyco

That's a terrific NSV and one of the main reasons I'm losing weight. I want to move with ease through the world. Congrats on doing that for yourself!

Helice

Well done!! Thats an improvement in yourself aswell as your size / weight / w.e..
Congrats!! ^-^

TheresaRichardson

That's terrific. Congratulations. I Know that HAD to feel good :drinker:

janfranbell

Congratulations, tha makes you fell like your getting somewhere

mrdavidjk

brilliant. well done a great nsv