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Met with a dietician

momburntdinner
momburntdinner Posts: 44 Member
edited October 2024 in Health and Weight Loss
Have a new blog post here: http://www.myfitnesspal.com/blog/momburntdinner IT's a synopsis of what i learned at the meeting with my dietician wednesday evening.

Replies

  • juliapurpletoes
    juliapurpletoes Posts: 951 Member
    these sound like sensible ideas :0) thanks for sharing the info!
  • Monica_has_a_goal
    Monica_has_a_goal Posts: 694 Member
    Now that I've been on this site I've learned more here than with the doctors, nutritionist, and dieticians I've met with previously.
    Everyone had a different viewpoint on what's healhty and what's not.

    I decided that if it sounds reasonable .. then I'll stick to it. I'm tired of the extremes and lack of information given from "professionals".

    I applaud you for finding one that has a clue.
  • fitev
    fitev Posts: 41
    Thanks for sharing! I always worry about salt and it's combination with processed foods. It is better to eat fresh and granted fresh is not always available... good info. =)
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