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Met with a dietician

momburntdinner
Posts: 44 Member
Have a new blog post here: http://www.myfitnesspal.com/blog/momburntdinner IT's a synopsis of what i learned at the meeting with my dietician wednesday evening.
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Replies
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these sound like sensible ideas :0) thanks for sharing the info!0
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Now that I've been on this site I've learned more here than with the doctors, nutritionist, and dieticians I've met with previously.
Everyone had a different viewpoint on what's healhty and what's not.
I decided that if it sounds reasonable .. then I'll stick to it. I'm tired of the extremes and lack of information given from "professionals".
I applaud you for finding one that has a clue.0 -
Thanks for sharing! I always worry about salt and it's combination with processed foods. It is better to eat fresh and granted fresh is not always available... good info.0
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