First time posting!

cactusjon

Hi there

Been using MFP for about three and a half months now (started on 3rd May) and am just logging on to say hello!

I've lost 34 pounds now, and whilst I still have a ways to go, I'm really pleased with the progress I've made - in fact I'm at my lightest weight I've been for around 4 years!

Jon

sincereangel

Wow! 34lbs!! Well done, that must feel amazing I'm not far behind you, I've lost 24lbs since June 7th but only discovered this site in the last week. Are you on a specific diet?

Shyloh1

Great job!
Welcome to MFP!

cactusjon

Not doing anything specific, just keeping below my current calorie goal of 1750 a day. My biggest problem has always been my portion control (I always piled up my plate with far more food than I needed), so when I started using MFP I bought myself a set of kitchen scales and make sure that I always use them when preparing a meal.

I've also joined a gym and have even taken up badminton! I'm trying to view this as more of a lifestyle change than a diet. I think I'll continue counting calories even when I get to my goal weight, just because I don't want to let myself go again the way i have over the last 10 years!

cactusjon

Forgot to say in my last post - 24lbs since June is fantastic! Well done!

charzlie

hi! this is my first time on the web version of mfp. i normally use the app on my ipod. i've been using it for about 3 month now and finding it very helpful with managing my calorie intake. im planning on a holiday with my daughter and husband next year and want to have a body to be proud of. if anyone has any extra tips it would be great!

kassette

I think I'm going to have to use you guys as my role models! I started two weeks ago and have lost 8 pounds, but need to constantly re motivate myself!