Good AFternoon Everyone!

welshmaiden

Hi, I'm new t! this forum, got lots of weight to lose and need all the help and support i can get! Looking forward to chatting to lots of people in the same situation. i'm 40 , live in Wales and want to lose 50 pounds. I've tried every diet under the sun but the app on my phone for this is great because i add what I eat as I go along and it ahas made me fr more aware of some of the rubbish I was putting in my mouth!

bhagavatilad1

Welcome and good luck