Burning calories, exercising etc, but no weightloss?

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  • Keefypoos
    Keefypoos Posts: 231 Member
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    you're eating a lot of processed food and junk food.

    try changing to more healthy options like lean meats and veggies.

    i also think MFP is probably over estimating the calories you burn. wii bowling and walking at a 2mph pace aren't really going to burn that many calories.

    wow really walking at 2 mph wont burn of that many calories!

    today I covered 6.5 miles in 3 hours and had my heart rate monitor on I admit not to many calories only 1500, yes one thousand five hundred.

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