Week 3 Mini Challenge - 16 Miles and a little strength train

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  • mom2nate08
    mom2nate08 Posts: 299 Member
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    Monday - 3.3
    Tuesday - 3.6
    Wednesday - 5.0

    Keep up the great work everyone! I'm shooting for the strength training tomorrow!
  • reese66
    reese66 Posts: 2,920 Member
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    4.33 miles walk/run Monday
    3.56 miles walk/run Tuesday
    2.50 miles walk/run Tuesday night
    3.04 miles walk/run Wednesday

    13.43 total
  • mom2nate08
    mom2nate08 Posts: 299 Member
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    Where is everyone??? I hope you are all able to get some miles in this week!

    Monday - 3.3
    Tuesday - 3.6
    Wednesday - 5.0
    Thurdsday - 2.6

    Total so far this week - 14.5
  • mom2nate08
    mom2nate08 Posts: 299 Member
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    Where is everyone??? I hope you are all able to get some miles in this week!

    Monday - 3.3
    Tuesday - 3.6
    Wednesday - 5.0
    Thurdsday - 2.6

    Total so far this week - 14.5

    Adding another 5.6 for today for a total of 20.1 for the week - still haven't managed that strength though!
  • reese66
    reese66 Posts: 2,920 Member
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    Where is everyone??? I hope you are all able to get some miles in this week!

    Monday - 3.3
    Tuesday - 3.6
    Wednesday - 5.0
    Thurdsday - 2.6

    Total so far this week - 14.5

    2.5 miles walking today...
  • mom2nate08
    mom2nate08 Posts: 299 Member
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    Nice job Reese!
  • reese66
    reese66 Posts: 2,920 Member
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    Nice job Reese!

    Thanks, you too!!!
  • Skinny_foodie
    Skinny_foodie Posts: 47
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    Hey all!

    So I fell off the grid this week. We were audited at work and for all the ladies, do you ever get COMPLETELY drained the week before your period? I worked late 3 days and the other times I was working just to stay awake!

    I ran 4.5 miles, but that was it.. did one day of strength training too..

    I am sure we have all had "those" weeks. I promise to step it up this week.

    Thanks for those of you who were checking in on me. I'm all good, I just had a long wee and didn't get it all done.

    Thanks ladies, look for the challenge for next week! I'm getting back on the horse!! :)
  • reese66
    reese66 Posts: 2,920 Member
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    For those that wish to continue the challenge

    http://www.myfitnesspal.com/topics/show/328937-mini-challenge-last-week-rewind-16-miles-a-recipe?page=1#posts-4399516
  • livinglifeandlovingit
    livinglifeandlovingit Posts: 106
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    Hey all!

    So I fell off the grid this week. We were audited at work and for all the ladies, do you ever get COMPLETELY drained the week before your period? I worked late 3 days and the other times I was working just to stay awake!

    I ran 4.5 miles, but that was it.. did one day of strength training too..

    I am sure we have all had "those" weeks. I promise to step it up this week.

    Thanks for those of you who were checking in on me. I'm all good, I just had a long wee and didn't get it all done.

    Thanks ladies, look for the challenge for next week! I'm getting back on the horse!! :)

    I am always drained right after my monthly. Sometimes a few days before, I get to where I don't want to eat and I sleep tons. I just go with the flow, but I will force myself to do some type of exercise like light walking. It is funny We all have bad weeks, so I am rooting for you. By the way how is the 30DS working for you? I ordered Insanity and the firm so that I can have a variety of workouts on the days that i work, since my hours of work are very long (12.5-14hours 4 days/week). I am starting to go back to the gym on the days that I have off now so that I can really get some heavy weight lifting in (heavy for me). Anyway, glad that you have the right attitude of getting back up and getting going. Keep it up!
  • livinglifeandlovingit
    livinglifeandlovingit Posts: 106
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    Hey peeps: count me in for 10 miles today for cardio. My strength training included upper body workout for 20 minutes medium weight. I hope everyone is hanging in there with the challenge.

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