NOT COUNTING CALORIES TODAY FOR THE FIRST TIME IN THREE MONT

redhairandcurves
redhairandcurves Posts: 4
edited October 1 in Motivation and Support
I just had to share this. :)
11 lbs lost, it won't kill me.

Replies

  • inotnew
    inotnew Posts: 218 Member
    I just read somewhere that after about 12 weeks take a day off of counting calories. This allows you to not feel deprived of some of you favorite food and able to keep you on track later.
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