Tredmill vs Database
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joshbrw
Posts: 11 Member
My tredmill said 10 minutes of jogging was 50 or so calories yet the database says 100 or so.
Which one do I believe?
Which one do I believe?
0
Replies
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treadmill.... or get a hrm0
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Yeah but I don't believe my treadmill as it is, as I can walk a mile faster than I jog/fast walk (intervals) it on my treadmill. I don't know what to believe!0
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I'd go with the treadmill....but as sknopps said...heart rate monitors are the best way to measure...the ones with a chest strap.0
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Yeah but I don't believe my treadmill as it is, as I can walk a mile faster than I jog/fast walk (intervals) it on my treadmill. I don't know what to believe!
Without a heart rate monitor, you're better off underestimating rather than overestimating.0 -
Definitely agree with you there.Yeah but I don't believe my treadmill as it is, as I can walk a mile faster than I jog/fast walk (intervals) it on my treadmill. I don't know what to believe!
Without a heart rate monitor, you're better off underestimating rather than overestimating.0
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