Dukan Diet

iwillbeoneday
iwillbeoneday Posts: 48 Member
edited October 1 in Health and Weight Loss
What condiments can you eat on the Dukan Diet? I know you are allowed to have FF sour cream but didnt know what other options there is. Is it okay to eat any condiment as long as it's fat free?

Also, for people who have had success with the Dukan diet, where did you mainly see your weightloss? Is it an overall body weightloss or did you primarily see it in your stomach, etc?
This discussion has been closed.