NSV Surprise!

NancyAnne1960

Just for fun, I went back to the days before I started MFP for my Diabetic D-Tour and weight loss - plugged in an OLD normal day of eating. Holy Cow!!! I don't think I could eat that much anymore, the calories (2100 - 3400) ?? Carbs??? Fat?? Sugars??? WAY off the charts. AND, no exercise!!!

Now I know why I'm losing weight - and I get it!! Hooray!! Thanks MFP!!

lindalou0703

Thats great, my nsc is I dont get heartburn anymore

susanswan

So happy for you Nancy! I love journaling because I can also look back to my first week and see my blog that I wrote and was so scared that I wouldn't succeed in reaching 135. I've lost 25 pounds so far and have less than 10 to go! We can learn AND succeed AND make better lives for ourselves! Hooraaaaaaaaayyyyyyyyyy!!! = D

kandrews24

Isn't that just amazing! I know exactly what you mean. You've come a long way! Good good good! Thanks for sharing.