NSV Surprise!

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Just for fun, I went back to the days before I started MFP for my Diabetic D-Tour and weight loss - plugged in an OLD normal day of eating. Holy Cow!!! I don't think I could eat that much anymore, the calories (2100 - 3400) ?? Carbs??? Fat?? Sugars??? WAY off the charts. AND, no exercise!!!

Now I know why I'm losing weight - and I get it!! Hooray!! Thanks MFP!!

Replies

  • lindalou0703
    lindalou0703 Posts: 226 Member
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    Thats great, my nsc is I dont get heartburn anymore :)
  • susanswan
    susanswan Posts: 1,194 Member
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    So happy for you Nancy! I love journaling because I can also look back to my first week and see my blog that I wrote and was so scared that I wouldn't succeed in reaching 135. I've lost 25 pounds so far and have less than 10 to go! We can learn AND succeed AND make better lives for ourselves! Hooraaaaaaaaayyyyyyyyyy!!! = D
  • kandrews24
    kandrews24 Posts: 610 Member
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    Isn't that just amazing! I know exactly what you mean. You've come a long way! Good good good! Thanks for sharing.