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NSV Surprise!

NancyAnne1960
Posts: 500 Member
Just for fun, I went back to the days before I started MFP for my Diabetic D-Tour and weight loss - plugged in an OLD normal day of eating. Holy Cow!!! I don't think I could eat that much anymore, the calories (2100 - 3400) ?? Carbs??? Fat?? Sugars??? WAY off the charts. AND, no exercise!!!
Now I know why I'm losing weight - and I get it!! Hooray!! Thanks MFP!!
Now I know why I'm losing weight - and I get it!! Hooray!! Thanks MFP!!
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Replies
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Thats great, my nsc is I dont get heartburn anymore0
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So happy for you Nancy! I love journaling because I can also look back to my first week and see my blog that I wrote and was so scared that I wouldn't succeed in reaching 135. I've lost 25 pounds so far and have less than 10 to go! We can learn AND succeed AND make better lives for ourselves! Hooraaaaaaaaayyyyyyyyyy!!! = D0
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Isn't that just amazing! I know exactly what you mean. You've come a long way! Good good good! Thanks for sharing.0
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