Anyone tried PiYo?

captainlindarg
captainlindarg Posts: 229 Member
edited October 2024 in Fitness and Exercise
I was just wondering how challenging it is/ how many calories it burns/ general thoughts. Really wanting to try it at the local 24hr.

Replies

  • ninerbuff
    ninerbuff Posts: 49,370 Member
    You can make any exercise challenging by increasing your intensity.
  • sundancer1966
    sundancer1966 Posts: 478 Member
    I was looking at it myself and curious. I love Chalene, and it looks good, just expensive.
This discussion has been closed.

Categories