No More Trouble Zones-Diary of a Wimpy Kid

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  • CricketKate
    CricketKate Posts: 3,657 Member
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    Warm-up, circuits 4,5, &6, cool down

    Time for my real workout, getting kids ready for school.
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Warm-up, circuits 6,7,1, & 2, cool down
  • jellyfishjen
    jellyfishjen Posts: 1,787 Member
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    Awesome workout, Kate. I'm currently curled up on the couch, this sunday morning. Will try and visit Jillian later today.
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Warm-up, circuits 1, 2, 3, &4, cool down

    Report, one week in: Last Sunday was my first day. I was only able to do circuits 1 and 2 and part of 3. Today, I completed all of circuits 1 2 3 and 4.:smile:
  • jellyfishjen
    jellyfishjen Posts: 1,787 Member
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    Warm Up, Ciruits 1, 2, 3, Cool Down

    Feeling good, very sweaty.
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Good Work, Jen!
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Warm-up, circuits 3, 4, 5, & 6, cool-down

    I HATE scissor kicks!
  • jellyfishjen
    jellyfishjen Posts: 1,787 Member
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    But you did it, well done. She does get results.
  • jellyfishjen
    jellyfishjen Posts: 1,787 Member
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    Warm Up Circuits 4 & 5, Cool Down. that was enough for me today. Still hate surrender, but I lowered my arms to shoulder height today and manged it a bit better. Please note that I have to modify a lot of the moves to my ability. But I do feel good for the work out.:happy:
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Great Work, Jen! I think that I love this workout. Actually, I hate this workout. But the hate seems to keep me going. I am doing it much more consistantly than I did the Shred with Weights or the 6 Week/6 Pack workouts and I kind of liked those. Cricket is a preverse little person.

    I did the warm-up, circuits 5, 6, 7, & 1, cool down. Right when I was thinking that 7 and 1 should never be done in that order, I realized that that is what I'm planning for tomorrow. Oh, well, maybe the fear is what keeps me coming back.
  • jellyfishjen
    jellyfishjen Posts: 1,787 Member
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    No Jillian for me today. last night cooking dinner, I cut my left hand and burnt my right. Need to concentrate. Anyway both hands too sensitive to hold weights or to do plank, push ups etc. Tomorrow I am in the city for 2 days. So by the time I get home hoping I'm all healed and ready to go again.
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Sorry about your hands!:flowerforyou: Enjoy your trip to the city and let yourself heal!

    Yesterday turned out to be a very stressful day involving losing my 4 year old at the children's hospital where we were seeing the eye specialist. She got in an elevator and the door shut before I could get in. I got a lot of exercise running up and down the stairs trying to meet the elevator that seemed determined never to open again. I finally found her down on the first floor where a doctor was waiting with her and another gentleman had ridden back up in the elevator to find her family, so he found my Mom waiting on the original floor. Anyway, after being pretty wound up all day yesterday, I decided to give myself a break today. I didn't get up at 5 for my early workout. I will do it sometime today, but I felt I needed sleep this morning.:blushing:
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Warm up, circuits 7, 1, 2, & 3, cool down WHEW
  • Steph_135
    Steph_135 Posts: 3,280 Member
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    If you did 30DS, you will be fine!! I think the biggest difference is that it is a longer workout. I also started with 3lb weights, when I should have gone back to my 2lb ones. As was suggested, just take breaks if you need to. It's a great workout: )
    Agreed! I don't think it would have been so difficult if I hadn't taken a 2 month break.
    Tell me about it!! OMG, WHY DID I HAVE TO TAKE A BREAK???

    I really like the idea of doing a few circuits at a time. I can totally see doing it every day like that.
    I love telling my story about how I was flat out on my face the first time I did NMTZ. I don't want to be like that again... That was AFTER doing the Shred!!
    Well, I guess I'll keep checking in here until I get the courage to do it myself.
  • CricketKate
    CricketKate Posts: 3,657 Member
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    warm-up, circuits 2, 3, 4, & 5, cool down
  • medoria
    medoria Posts: 673 Member
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    I see alot of you are only doing the floor circuits and maybe you should try her 6 w 6 pack dvd instead? Also, if you include circuit 1 anyway, make sure to start with that one cuz that helps the body to get warm.
  • CricketKate
    CricketKate Posts: 3,657 Member
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    I see alot of you are only doing the floor circuits and maybe you should try her 6 w 6 pack dvd instead? Also, if you include circuit 1 anyway, make sure to start with that one cuz that helps the body to get warm.

    Thanks for the suggestion. I have actually been cycling through the whole workout 4 circuits at a time. I go through all of the circuits at least 2x a week. I hadn't thought about 1 warming up the muscles, I'll have to make sure I'm doing it first. Those shoulder moves are killer for me so I'm usually glad when that one falls at the end of my workout.:wink:
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Warm-up, Circuits 4, 5, 6, & 7, Cool down
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Warm-up, Circuits 6, 7, 1, & 2, Cool down

    Hoping to pull off 5 circuits tomorrow.:sick:
  • jellyfishjen
    jellyfishjen Posts: 1,787 Member
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    Kate you are doing so well. I ended up staying in the city for 4 days instead of 2. I have a lot of catching up to do. How scary for you losing your daughter at the hospital. So glad there are lovely people in this world and had her till you got there. The workouts you have been doing would have helped you move fast. Sunday evening here and i guess i could do a workout but I chose not too, a good nights sleep and start fresh in the morning.

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