5 day slimdown?

kaitlan5139
kaitlan5139 Posts: 8 Member
edited October 2024 in Health and Weight Loss
i've got about five days to slim down, nothing drastic but i need to get back on track with my weight loss after a little vacation. any ideas? thanks!

Replies

  • NicoleisQuantized
    NicoleisQuantized Posts: 344 Member
    Cardio!
  • hllamaster
    hllamaster Posts: 137 Member
    Starve your self for five days or get back in the gym and a.fitness meal...
  • kaitlan5139
    kaitlan5139 Posts: 8 Member
    i've been back in the gym, i do turbofire religiously but was wondering if there was anything else (getting bored of the same routine)
  • fteale
    fteale Posts: 5,310 Member
    Chalk it up to experience and get on with the weight loss in a sensible way? I think a crash diet is going to just make the weight bounce back on.
  • EmilySG2011
    EmilySG2011 Posts: 82 Member
    I need the same thing! I did pretty good on vacation and came back and have skipped a whole week. Kinda burned out on all of it!
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