TEAM RANGED: CHALLENGE OF THE LIVING DEAD PART 2 - CLOSED
Replies
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1100/2500
50/60
Being on uni holidays Is great for this challenge, gives me heaps of time to go on the stepper while watching movies
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My personal weapon is having mfp app on my cell phone. It keeps me in check when I'm out and about on the town.
Stairs: 1950/2500
Tricep Dips: 20/600 -
y'all are great, i'm only at 300 stairs and 20 dips0
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Just letting you know my username has been updated from 'CHRISSCHRISS' to 'CHRISSIESGETTINGHEALTHY'0
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Just checking in~~
1336 of 2500 steps
18 of 60 dips
How's everyone doing??0 -
hey guys, looking good
just doing a mid week check in to see how evryone is doing & update you on my results
1008/2500 steps
20/60 tricep dips
Gonna keep pushing, should just about scrape in with the steps but i know i can totally bust the tricep dips0 -
Did 30 tricep dips today (barely made it, I dont know if I can handle anymore of these this week :frown: ) & I found some stairs by my house with 48 steps! Was able to do the stairs 15 times and had to stop cause my legs are sore from yesterday! So, thats 720 steps for me today.
Total for the Week:
60/60 Tricep Dips
2595/2500 Steps/Stairs
GO TEAM RANGED!!!!0 -
My personal weapon is my determination!!!
Here are my mid week totals!
Stairs: (2420/2500)
Dips: (100/60)0 -
Steps: 01000/2500
Dips : 045/060
Water: 040/070
.... I continue to forget about the stairs. I won't hold you guys back!0 -
Hey Team Ranged!!!!
Wanted To Post My Update:
2882 / 2500 Stairs
45 / 60 Tricep Dips
:explode:
THERE'S A FEW MORE DAYS TO FINISH THIS
AND SMASH TEAM EXPLOSIVES....
GIVE IT ALL YOU'VE GOT!!!
:explode:
xoxox0 -
Had lots of time to do steps at work these past 2 days........here's my updates
Steps 2600/2500
Dips 45/60 - - - I will finish these tomorrow and add more steps!!
Go Team Ranged!!!!!!0 -
Really want to win this challenge this week! Here are my totals - and there will definitely be more tomorrow!!!
Dips 67/60
Stairs 3808/2500
Heck yeah! Team Ranged!0 -
quick check in
1822/2500 steps
45/60 tricep dips0 -
wow... I need to get on it like crazy! Sorry for not keeping updated! My personal weapon is all of you guys! Ined lots of help with motivation and I get tons from everyone here! My to is to be accountable to someone other than yourself!
1500/2500 steps
10/60 dips
The five flights of stairs to get to my floor at work helps alot...to bad I only work 3 days a week!!0 -
Update for the past couple days. I'm almost there, heading to the gym later today to bang out the rest!
stairs: 2300/2500
dips: 30/600 -
was able to squeeze in more steps at work today and finish my dips!!
Steps: 2800/2500
Dips: 60/600 -
Well, the last day of this week's challenge dawns. I need to do 809 steps and 42 dips.
Let's get 'er done!0 -
Got 1500 steps at the gym and finished up my dips with the last 30. Updated totals:
stairs: 3800/2500
dips: 60/600 -
Did 480 steps today
Total for the Week:
60/60 Tricep Dips
3075/2500 Steps/Stairs
I'll try to get some stairs done tomorrow morning before I go out for my family trip to the water park.0 -
HEY TEAM RANGED!!!
You've Been Sharing Great Progress...Can't Wait To See Us Smash This Week!
Please Post Your Final Totals Like This:
****************************
WEEK 8 RESULTS
CW: xxx
DIPS: XXXX / 60
STAIRS: XXXX / 2500
****************************
Please do all you can to get your numbers in by 9pm EST (about 12 hours from now)....I'd really appreciate it!
Have A Fabulous Day!! 0 -
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WEEK 8 RESULTS
CW: 266.5
DIPS: 60 / 60
STAIRS: 2500 / 2500
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My tip: blogging about the small changes that you notice and blogging about challenges you encounter. I had to write A LOT of posts when I gave up soda in July. Helped keep me on track.0 -
Week 8 Totals
CW 148.9
sorry I gained wt this week, and I have no idea why, I have been doing everything right
Stairs 3200/2500
Dips 80/600 -
WEEK 8 RESULTS
CW: Will post weight in the AM
DIPS: 300 / 60
STAIRS: 5792 / 25000 -
WEEK 8 RESULTS
CW: 175.5
Stairs: 3800/2500
Dips: 90/600 -
Was able to get in 1008 steps this morning.
WEEK 8 RESULTS
CW: 185.0
DIPS: 60/ 60
STAIRS: 4083/ 2500
GREAT JOB TEAM RANGED!0 -
this weeks totals:
cw:180lb (sorry for the gain it's tom)
dips: 65/60
steps: 2599/2500
can't wait to see everyones results & fund out who won this week 0 -
WEEK 8 RESULTS
CW: 141
DIPS: 120/ 60
STAIRS: 4172/ 2500
Great week everybody! Team Ranged Rocks!0 -
CW : 219
DIPS : 140/ 60
STAIRS : 2745/ 2500
had to go some to get the stairs in.. 1lb lost this week0 -
CW: 228
DIPS: 70 / 60
STAIRS: 2000 / 25000 -
CW: 291.4 (only down .2 but pretty surprised I didn't gain due to making bad food choices)
Stairs: 1500/2500
Dips: 50/60
This week was my worst week since i've started
Next Weeks Personal Goal: To go above and beyond the challenge for this week coming up!0
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