muscle soreness

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angelicdisgrace
angelicdisgrace Posts: 2,071 Member
edited October 2024 in Chit-Chat
Holy flying monkies my muscles are so sore. The bad part is tomorrow I have a double whammy. pilates and weight training. Someone wish me luck.

Replies

  • juliecat1
    juliecat1 Posts: 3,450 Member
    Get thy-self a massage!!
  • fteale
    fteale Posts: 5,310 Member
    Pilates should help the muscle soreness.
  • britterbrittney
    britterbrittney Posts: 256 Member
    good luck!
  • thegymbunny
    thegymbunny Posts: 602 Member
    Good luck! You can pull through and do it!


    Going up and down my stairs today has been no fun, not gonna lie!


    OH yeah, and a nice hot bath should help
  • angelicdisgrace
    angelicdisgrace Posts: 2,071 Member
    Pilates I have really enjoyed because we do alot of stretching and I also love to weight train because when I don't think I can squeeze out anymore reps I have a few more which makes me feel empowered. Not to mention the boxing is awesome!
  • angelicdisgrace
    angelicdisgrace Posts: 2,071 Member
    Pilates I have really enjoyed because we do alot of stretching and I also love to weight train because when I don't think I can squeeze out anymore reps I have a few more which makes me feel empowered. Not to mention the boxing is awesome!
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