Exercises.

ShayDezarae
ShayDezarae Posts: 7
in Fitness and Exercise
Does anyone know any good tummy fat blasting workouts? AND also love handle workouts?

Replies

  • ninerbuff
    ninerbuff Posts: 48,908 Member
    Does anyone know any good tummy fat blasting workouts? AND also love handle workouts?
    Can't spot reduce any area of the body with exercise. But you can strengthen them. www.bodybuilding.com has videos for ab exercises.
  • taso42_DELETED
    taso42_DELETED Posts: 3,394 Member
    walking, jogging, cycling.
  • AZackery
    AZackery Posts: 2,035 Member
    Tae Bo Abs and Tae Bo Insane Abs. Check the workouts out on youtube.

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