Marathon training
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ladyhawk
Posts: 101
Hello all:
I am 52 years old and have not been running for years. I would like to fulfill my dream of running a marathon. Does anyone know where i can get a good trainer? I live in MD. I am also 35lbs overweight
I am 52 years old and have not been running for years. I would like to fulfill my dream of running a marathon. Does anyone know where i can get a good trainer? I live in MD. I am also 35lbs overweight
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Replies
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Hello all:
I am 52 years old and have not been running for years. I would like to fulfill my dream of running a marathon. Does anyone know where i can get a good trainer? I live in MD. I am also 35lbs overweight0 -
In Indiana the YMCA has programs every year. We also have organizations that organize runs, usually they provide links to trainers. A local hospital has a good program here. Probably be easy to find on the internet.0
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If you want to run for a good cause, the Leukemia Lymphoma Society has a program called Team in Training that is supposed to help anyone be able to do a marathon.0
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Jeff Galloway and Hal Higdon have great advice on training for any kind of run.
http://www.halhigdon.com/
http://www.jeffgalloway.com/training/index.html
I like Jeff's walk run concept... But Hal's ways are practical as well! Good Luck...0 -
Jeff Galloway and Hal Higdon have great advice on training for any kind of run.
http://www.halhigdon.com/
http://www.jeffgalloway.com/training/index.html
I like Jeff's walk run concept... But Hal's ways are practical as well! Good Luck...
Thanks. From what I see, I like jeff's concept also.0 -
a trainer is a good way to kick your butt and make you do it. But if all else fails use runnersworld.coms training plans they have one for newbies I am gonna use0
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