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Hi!

suevlaki71
suevlaki71 Posts: 2
edited October 2024 in Introduce Yourself
Hi everyone! I forgot this step just over a week ago when I signed up to use this site for my weightloss. My name is Sue. As I said, I've been using this website for just over 1 week and I already lost 4 lbs!! My friend recommended this site and gave me some tips on how she's losing. I've been struggling with weight all my life and I know I need to do this. It's just a matter of finding the best way for me to lose and keep it off.

Replies

  • dls06
    dls06 Posts: 6,774 Member
    Portion control, buy a food scale and stay within goals That is the best advice I could give. Welcome and good luck.
  • morganadk2_deleted
    morganadk2_deleted Posts: 1,696 Member
    move more , eat less and drink water.
This discussion has been closed.

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