New recipe for kale and black bean veggie burgers
amflautist
Posts: 939 Member
Last night I was staring at a 2# bag of fresh kale that I bought. What to do with it? I started by cutting and slow-frying a very big sweet onion, then added 1# of chopped kale. When the kale was about 1/2 done, I added a chopped up pre-cooked (Gardenburger) black bean chipotle patty that was left over from a previous dinner. The single patty didn't look like enough, so I also cut up a slice of a very good multigrain bread. Spruced it all up with lots of balsamic vinegar and a few T. of olive oil. OMG was that ever good! The black bean chipotle patty was the key to the flavor. Today, after Curves, I will buy more Gardenburger Black Bean patties to do it again tonight! This time, because I will be starting with an uncooked veggie burger, I will cook the burger along with the onion. Maybe I will also try it with 2 sweet onions this time.
0
Replies
-
This sounds amazing! Thanks for sharing. I have a bunch of kale from our garden, and happen to loooooove Morningstar Farms spicy black bean burgers. That combo sounds like one I will have to try.0
-
I love kale, this sounds delicious!0
-
Sorry - forgot to tell you that I chopped up two tomatoes and mixed them in just before serving. I remembered that when I had to buy more tomatoes at the grocery store this morning after Curves.0
-
Hi. Soounds delish. You might also try using the boca tofu crumbles!0
-
Hi. Soounds delish. You might also try using the boca tofu crumbles!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions