trying to get pregnant

jenniferhiggins
jenniferhiggins Posts: 116 Member
edited October 2024 in Food and Nutrition
I am suppose to eat 1610 a day to lose 1 pound a week. When I logged in my calories that I burn on the treadmill which was 722, the calories I am suppose to eat went up to 2,332. So am I suppose to eat the 1610 for the day or the 2,332. I am trying to get pregnant and I do not want to gain weight. Though I want to make sure that I am eating enough calories and not burning off to many calories. I had a miscarriage in Feb and my husband and I are trying to get pregnant. I had not had my period for 5 months and I just got it last month. So I started to go on myfitnesspal a month ago to make sure that my calories were good. If anyone can answer this, this would mean the world to me.

Replies

  • SheilaSisco
    SheilaSisco Posts: 722 Member
    MFO adds those calories back in because you're SUPPOSED to eat them.
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