Yogurt and Cereal

greeneyedgirl829
greeneyedgirl829 Posts: 335
edited September 19 in Food and Nutrition
Ugh. I'm having issues lol

I looooooovvveeee :heart: yogurt and cereal, seperate or together. I recently have been eating Yoplait Original 99% fat free and Post Selects or Special K cereal. However, I know that both of these are high in sugar and other unecessary ingredients. I don't like aspirtaine (spelling?) the fake substitue for sugar, gives me headaches. Does anybody have any recommendations for truely healthy yogurt or cereal?

Replies

  • greeneyedgirl829
    greeneyedgirl829 Posts: 335
    Ugh. I'm having issues lol

    I looooooovvveeee :heart: yogurt and cereal, seperate or together. I recently have been eating Yoplait Original 99% fat free and Post Selects or Special K cereal. However, I know that both of these are high in sugar and other unecessary ingredients. I don't like aspirtaine (spelling?) the fake substitue for sugar, gives me headaches. Does anybody have any recommendations for truely healthy yogurt or cereal?
  • 3babybeans
    3babybeans Posts: 8,268 Member
    Kashi Go Lean Crunch (1 cup) with Stoneyfield Farms organic Banilla (1/3 cup - they also have strawberry, vanilla & plain). Delicious & healthy! Mix it with some blueberries & you have my favorite breakfast combo. YUM!
  • jawaria
    jawaria Posts: 86
    yes stonyfield yogurts are great... also fage with honey...plain yogurt but tastes great!
  • greeneyedgirl829
    greeneyedgirl829 Posts: 335
    Thank you 3babybeans, i'll have to look for the yogurt. And yay! go me :smile: I just bought the Kashi Go lean crunch at the store after staring at the shelves for forever lol
  • yellow_pepper
    yellow_pepper Posts: 708 Member
    Yogurt: either Fage or Chobani
    Cereal: Kashi Heart to Heart, or just plain Quaker Quick Oats with cinnamon mixed in!
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