Exercise Ball

SashaJaneJ
SashaJaneJ Posts: 92 Member
edited October 2024 in Fitness and Exercise
I went and seen my Dr. this morning. He wants me to use an exercise ball to balance myself and to do leg lifts. Should I count this as a form of exercising and how should I list it? Thanks in advance.

Replies

  • Fochizzy
    Fochizzy Posts: 505 Member
    It is definately exercising, not sure how to log it though. I bought a HRM through frustration of how to log weight lifting, and cathetics
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