Happy Monday All!

Hello! I am new to this site as of last week, and I really think its GREAT! I am needing support and motivation to lose a 25 lb regain of a 65 lb loss a few years back, I just let my self slip and slide back into some old terrible habits. Not eating that well and not exercising as I normally would. I am looking for like minds, and I believe that I have found them.

Replies

  • Nanadena
    Nanadena Posts: 739 Member
    Welcome! This site has awesome people. Get a lot of friends and they will support you along the way. Ad me and I will help:flowerforyou:
  • I have added you! And thank you so much. My biggest issue will be being aaccountable for and tracking EVERYTHING that I am eating for sure...
  • Hi, Renae_Las, welcome! I, like you, lost weight then gained some of it back. Those old habits are so hard to break, but with friends and support, we can both get back on track. Feel free to add me as a friend.
  • It is good to know that people can relate. This is such an ongoing thing. Thank You!