Guessing calories or knowing?

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  • h3h8m3
    h3h8m3 Posts: 455 Member
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    Any advice on converting grams to cups or anything?

    Use the Google.

    For example... you'd type: 168g to ounces
    It'll do the conversion for you right there on the top of the results.
  • h3h8m3
    h3h8m3 Posts: 455 Member
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    Any suggestions on a good food scale and where to buy it?

    I got one from Amazon for like $8. Nice and easy, delivered to your door.
  • suse75
    suse75 Posts: 33
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    you can get portion size at www.choosemyplate.gov. I bought a really good scale at Target but food scales are all about what you prefer - just like the scales we step on :)

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