Crystal Light Packets for water?

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  • liza27201424
    liza27201424 Posts: 69
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    i used bottled flavoured water!
    zero calories!
    and i dont have to waste time opening a little package
    and stirring or shaking everything up
    its already premade and yummmy!
  • IggyL
    IggyL Posts: 181 Member
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    I love crystal light. I use about 1/2 packet for 32oz of water. Just enough so that there is flavor, 10 calories per day so that I drink 64oz of water. I can handle that :) I cannot use anything with splenda in it since it gives me raging headaches.
  • hjollyrn
    hjollyrn Posts: 208 Member
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    I use it. I add one packet to 24 oz of water. I typically use 1-2 packets per day. I try to drink 3-5 cups of plain water a day too. Yuck. It doesn't make me any hungrier. Sometimes I drink the flavored waters but I tend to try and stay away from them because there's sodium in a lot of them. The sobe pure is pretty good. I say if it gets you to drink water, go for it. I also like to drink water out of the ice mountain sport bottles. There's something about them that gets me to drink the water faster.

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