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Quick & Easy Tostadas

mamashatzie
Posts: 238 Member
I keep the ingredients on-hand for when I need to make something quick for dinner. This recipe serves 4-6...but you can easily make more or less 
12 small corn tortillas
1 can spicy fat free refried beans
1 cup shredded cheddar cheese
8 oz fat free sour cream
Salsa of your choice
Lettuce & tomatoes for topping
Spread each tortilla with a big spoonful of beans. Top with cheese.
Heat a large skillet or griddle to medium heat and spray with cooking spray. Add tortillas and cook until crispy and browned, and cheese is melted, about 3 minutes each.
Top with sour cream, salsa, lettuce, and tomatoes.
These clock in at about 80 calories per tostada, so I don't feel guilty about eating 3-4.

12 small corn tortillas
1 can spicy fat free refried beans
1 cup shredded cheddar cheese
8 oz fat free sour cream
Salsa of your choice
Lettuce & tomatoes for topping
Spread each tortilla with a big spoonful of beans. Top with cheese.
Heat a large skillet or griddle to medium heat and spray with cooking spray. Add tortillas and cook until crispy and browned, and cheese is melted, about 3 minutes each.
Top with sour cream, salsa, lettuce, and tomatoes.
These clock in at about 80 calories per tostada, so I don't feel guilty about eating 3-4.
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