Good Sources of Fat?

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  • ilookthetype
    ilookthetype Posts: 3,021 Member
    No seriously, I want to know what food intolerances would make it so hard to be vegan.
  • javamonster
    javamonster Posts: 272 Member
    Hemp has an even better fatty acid profile than flax.
  • servilia
    servilia Posts: 3,452 Member
    I'm sure of you Google "healthy fat sources" you can come up with plenty.

    She asked for 'good' not 'healthy.' I took 'good' too mean plentiful, copious, hearty, etc.

    As in, clogs your heart?

    What exactly are you referring to?
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