30 Day Shred... Level 3?

myiceisonfire
myiceisonfire Posts: 782 Member
edited October 2024 in Fitness and Exercise
I've been doing 30DS since August 1st. Today I did my first day of Level 3. It seems EASY! Does anyone else feel this way about Level 3?

edit: Level 1 was difficult at first, and Level 2 was pretty hard until the last two days of it... but Level 3 isn't hard at all?

Replies

  • kunibob
    kunibob Posts: 608 Member
    I have bad knees, so I do the low impact versions of the plyometrics moves...so for me, I definitely find level 2 to be the hardest. I burn as few calories in level 3 as I do in level 1.
  • TripleJ3
    TripleJ3 Posts: 945 Member
    Yes, I never did finish level three.....I got bored.
  • KatieCuth
    KatieCuth Posts: 569 Member
    I find level 2 strange, I must be uncordinated...
  • myiceisonfire
    myiceisonfire Posts: 782 Member
    I have bad knees, so I do the low impact versions of the plyometrics moves...so for me, I definitely find level 2 to be the hardest. I burn as few calories in level 3 as I do in level 1.

    Couldn't say it better myself I'm in physical therapy for my knee. So Level 2 was the hardest, but Level 3 I have to modify for some moves because of it. I burned about as many calories tonight as I did in Level 1. ... I burned 40 more calories in Level 2.
  • jesilva80
    jesilva80 Posts: 287 Member
    Totally agree, Level 2 seems the hardest. Im on Level 3 Day 1 now. Have you tried ripped in 30, i like it a little better than 30ds, and it does get more difficult each week.
  • myiceisonfire
    myiceisonfire Posts: 782 Member
    Yes, I never did finish level three.....I got bored.

    I guess I sort of feel like... it's easy, how am I going to "shred" during this level?
  • AudgePaudge
    AudgePaudge Posts: 537 Member
    Oh yeah!! Level 1 killed me, level 2 was A LOT easier, and 3 is a breeze!! I think it must be our bodies getting stronger...
  • ron2282
    ron2282 Posts: 2,760 Member
    I thought Level 3 was the easiest too.
  • myiceisonfire
    myiceisonfire Posts: 782 Member
    Totally agree, Level 2 seems the hardest. Im on Level 3 Day 1 now. Have you tried ripped in 30, i like it a little better than 30ds, and it does get more difficult each week.

    Not yet. My sister just bought that last night & text me today saying she almost died doing it LOL =) That actually made me want to do it, because I KNOW that it's hard then. I'm over weight, & I want something challenging to help my body change faster...

    I was thinking of possibly doing the 30DS over again but doing it twice a day every day until the 30 days is up.
  • myiceisonfire
    myiceisonfire Posts: 782 Member
    Thank you everyone... I thought I was going crazy thinking Level 3 was super easy. Either that or I felt like I was completely slacking. =P
  • I did like a week of Level 3 and then went back to Level 2. I think that Level 3 is more for just toning. But I don't want to tone yet, I want to Shred!
  • myiceisonfire
    myiceisonfire Posts: 782 Member
    I did like a week of Level 3 and then went back to Level 2. I think that Level 3 is more for just toning. But I don't want to tone yet, I want to Shred!

    Exactly! I'm 204lbs! I want to Shred, there's nothing to tone yet LOL
  • cocolo89
    cocolo89 Posts: 1,169 Member
    i got really bored with the 30DS. i never completed the full 30 days because it was SUPER EASY. i did level 1 for like 2 days and then moved up to level 2. It was alot harder, but then after 4-5 days on it, it got easy and boring so i decided to combine level 1 and 2. now that was a workout. i did that 2 times before i decided 30DS isn't for me and i need something more challenging.
  • achampionsheart
    achampionsheart Posts: 1,020 Member
    im on L1D7 (today).....that doesnt sound good, that level 3 is not hard.....
  • myiceisonfire
    myiceisonfire Posts: 782 Member
    im on L1D7 (today).....that doesnt sound good, that level 3 is not hard.....

    I talked to my husband about it... He said that maybe Level 3 is harder, but Level 2 is much harder so our bodys got use to it & don't notice that Level 3 is as hard as it is because L2 got us ready for it? Could be who knows.... Maybe you should try a day of Level 3 tomorrow before doing Level 2. Only one way to find out.
  • Roseille
    Roseille Posts: 1
    LEVEL 3 IS THE HARDEST LEVEL! DONT KNOW WHY EVERYONE IS SAYING LEVEL 2 IS,, AHA
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