We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

30 Day Shred... Level 3?

myiceisonfire
myiceisonfire Posts: 782 Member
edited October 2024 in Fitness and Exercise
I've been doing 30DS since August 1st. Today I did my first day of Level 3. It seems EASY! Does anyone else feel this way about Level 3?

edit: Level 1 was difficult at first, and Level 2 was pretty hard until the last two days of it... but Level 3 isn't hard at all?

Replies

  • kunibob
    kunibob Posts: 608 Member
    I have bad knees, so I do the low impact versions of the plyometrics moves...so for me, I definitely find level 2 to be the hardest. I burn as few calories in level 3 as I do in level 1.
  • TripleJ3
    TripleJ3 Posts: 945 Member
    Yes, I never did finish level three.....I got bored.
  • KatieCuth
    KatieCuth Posts: 569 Member
    I find level 2 strange, I must be uncordinated...
  • myiceisonfire
    myiceisonfire Posts: 782 Member
    I have bad knees, so I do the low impact versions of the plyometrics moves...so for me, I definitely find level 2 to be the hardest. I burn as few calories in level 3 as I do in level 1.

    Couldn't say it better myself I'm in physical therapy for my knee. So Level 2 was the hardest, but Level 3 I have to modify for some moves because of it. I burned about as many calories tonight as I did in Level 1. ... I burned 40 more calories in Level 2.
  • jesilva80
    jesilva80 Posts: 287 Member
    Totally agree, Level 2 seems the hardest. Im on Level 3 Day 1 now. Have you tried ripped in 30, i like it a little better than 30ds, and it does get more difficult each week.
  • myiceisonfire
    myiceisonfire Posts: 782 Member
    Yes, I never did finish level three.....I got bored.

    I guess I sort of feel like... it's easy, how am I going to "shred" during this level?
  • AudgePaudge
    AudgePaudge Posts: 537 Member
    Oh yeah!! Level 1 killed me, level 2 was A LOT easier, and 3 is a breeze!! I think it must be our bodies getting stronger...
  • ron2282
    ron2282 Posts: 2,760 Member
    I thought Level 3 was the easiest too.
  • myiceisonfire
    myiceisonfire Posts: 782 Member
    Totally agree, Level 2 seems the hardest. Im on Level 3 Day 1 now. Have you tried ripped in 30, i like it a little better than 30ds, and it does get more difficult each week.

    Not yet. My sister just bought that last night & text me today saying she almost died doing it LOL =) That actually made me want to do it, because I KNOW that it's hard then. I'm over weight, & I want something challenging to help my body change faster...

    I was thinking of possibly doing the 30DS over again but doing it twice a day every day until the 30 days is up.
  • myiceisonfire
    myiceisonfire Posts: 782 Member
    Thank you everyone... I thought I was going crazy thinking Level 3 was super easy. Either that or I felt like I was completely slacking. =P
  • I did like a week of Level 3 and then went back to Level 2. I think that Level 3 is more for just toning. But I don't want to tone yet, I want to Shred!
  • myiceisonfire
    myiceisonfire Posts: 782 Member
    I did like a week of Level 3 and then went back to Level 2. I think that Level 3 is more for just toning. But I don't want to tone yet, I want to Shred!

    Exactly! I'm 204lbs! I want to Shred, there's nothing to tone yet LOL
  • cocolo89
    cocolo89 Posts: 1,169 Member
    i got really bored with the 30DS. i never completed the full 30 days because it was SUPER EASY. i did level 1 for like 2 days and then moved up to level 2. It was alot harder, but then after 4-5 days on it, it got easy and boring so i decided to combine level 1 and 2. now that was a workout. i did that 2 times before i decided 30DS isn't for me and i need something more challenging.
  • achampionsheart
    achampionsheart Posts: 1,020 Member
    im on L1D7 (today).....that doesnt sound good, that level 3 is not hard.....
  • myiceisonfire
    myiceisonfire Posts: 782 Member
    im on L1D7 (today).....that doesnt sound good, that level 3 is not hard.....

    I talked to my husband about it... He said that maybe Level 3 is harder, but Level 2 is much harder so our bodys got use to it & don't notice that Level 3 is as hard as it is because L2 got us ready for it? Could be who knows.... Maybe you should try a day of Level 3 tomorrow before doing Level 2. Only one way to find out.
  • Roseille
    Roseille Posts: 1
    LEVEL 3 IS THE HARDEST LEVEL! DONT KNOW WHY EVERYONE IS SAYING LEVEL 2 IS,, AHA
This discussion has been closed.