Hello, newbie here!

NanJK

Hi guys! If todays data is any indication, I now know why I have 40 lbs to lose. Those calories add up quick! Best of luck to everyone!

NicoleLyn1818

I had the same problem when I first started....it really made me aware of how many calories I was consuming.

philosohoe

No kidding! I swear ever since I logged my first order of BK hash brown nuggets, I haven't ordered them or french fries for an entire month. Same thing for soda. Someone at work was talking about how a grape soda was 260 calories for a 20oz bottle, and I was so resentful thinking, "That's the same as a sandwich!! " I would much rather eat my calories than drink them thank you very much.

Have fun discovering all the ways that you can make simple changes that have a huge impact. Happy losing!

chele232323

Good luck!