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Daily Check In

WestCoastDeb
WestCoastDeb Posts: 5
edited October 2024 in Motivation and Support
Today was really my first full day and I did pretty good. I love all the bells and whistles that this site has it is easier to keep track of things and see exactly where I need to concentrate. Today I went over my calorie allowance by 15 and the fat by 54. Those are two areas that I have to watch close. I also realize that I need to drink more water. I didn't get a chance to exercise today. No excuse, just didn't do it.

Replies

  • Today is going better. I went for a bicycle ride with the hubby this morning and food has been on track all day so far. I still have to get my water in which continues to be a battle. I don't like water much.
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