Silly NSV

idiocracy
idiocracy Posts: 275 Member
edited October 2024 in Health and Weight Loss
Today I just did my FIRST full 45 minutes workout. I do Nike Training Club app, I love it! So far I have been doing the 30 minutes ones, and could not believe I would ever stand 45 minutes. Today I did!!! Plus 50 crunches! I feel so good about it! I would feel guilty if I ever do 30 minutes workouts! Next step is getting out of the beginner level!!!
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