Decided this is the last time i'm going to loose weight- we'
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![gembows](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/f1b0/50d0/ff5e/10c3/0661/8bd7/ac8e/54aab8fc7ac53d0fc2d4ee124d975540536c.jpg)
gembows
Posts: 2
Hey,
I'm new, its day 2 of my new lifestyle and i've got to say i didn't end yesterday desperately hungry![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
My problem is i love food, always have and always will! I love cooking and reading cookbooks, anything to do wih food in general hence my weight. Time to make some changes tho, i don't want to be a fat girl anymore......
Wish me luck
I'm new, its day 2 of my new lifestyle and i've got to say i didn't end yesterday desperately hungry
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
My problem is i love food, always have and always will! I love cooking and reading cookbooks, anything to do wih food in general hence my weight. Time to make some changes tho, i don't want to be a fat girl anymore......
Wish me luck
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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Replies
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Good luck you can do it! Just keep on going you'll get the results you want soon!0
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Good luck to you, I hope you have great success this time.
I have been on here for a couple of weeks, and getting used to keeping a food diary. So far not changed much, but the realisation of how many calories go in when you nibble on this and that is really shocking.
This website is a really useful tool, and if you get stuck, there seems to be a lot of wise old owls on here! :-) Good luck.0 -
Nibblin is definately my down fall......
I always pick when i'm preparin food, I think i convince myself it doesn't count cos i'm not actually eatin it with my meal!!!!0 -
Hey,
I'm new, its day 2 of my new lifestyle and i've got to say i didn't end yesterday desperately hungry
My problem is i love food, always have and always will! I love cooking and reading cookbooks, anything to do wih food in general hence my weight. Time to make some changes tho, i don't want to be a fat girl anymore......
Wish me luck
Me personally my eating structure is protein, carbs and fats. Always in that order. I stay full. And since I eat a snack or meal every 3 hours I am never hungry. Here is the important part.........I do not go over on my calorie count. Maybe every once in a while, but it is very rare.0
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