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JoelleMonique
Posts: 107
Yesterday I was too busy to log my food in before I ate (I do this incase it's going to be too much and I can then adjust before I eat). It drove me insane I was convinced I had eaten far too much. Logging in is like a drug. I have to do it or I feel restless. I felt so much better when I sorted it all out and saw that was still within my calorie limits.
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Yesterday I was too busy to log my food in before I ate (I do this incase it's going to be too much and I can then adjust before I eat). It drove me insane I was convinced I had eaten far too much. Logging in is like a drug. I have to do it or I feel restless. I felt so much better when I sorted it all out and saw that was still within my calorie limits.0
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Absolutely with you on this. I have filled in my food diary everyday for nearly a year. Am thinking of trying to stop on 1st Sept and see how I get on but not sure I can as the mild OCD in me says do it do it. lol x0
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