Getting super toned? (pics)

GemmieNoWobbles
GemmieNoWobbles Posts: 398 Member
edited October 1 in Motivation and Support
Hi everyone
Calling all people who have successfully done something like bodyrock tv and got really toned. I really want to lower my body fat % and have defined muscles. Do you have before and after pics and any tips?
Thanks
:flowerforyou:

Replies

  • LoveLiveLift
    LoveLiveLift Posts: 459 Member
    Bump
  • russelljclarke
    russelljclarke Posts: 836 Member
    No pics (shy) but get some dumbbells. It's worked for me!
  • jiggs31
    jiggs31 Posts: 117
    FERRET!!!! Sorry, I know that wasn't the point of the thread but FERRET!!!

    I have three ferrets so I almost squealed and jumped off my chair when I saw your ticker!!! :happy:
  • GemmieNoWobbles
    GemmieNoWobbles Posts: 398 Member
    FERRET!!!! Sorry, I know that wasn't the point of the thread but FERRET!!!

    I have three ferrets so I almost squealed and jumped off my chair when I saw your ticker!!! :happy:

    hahahaha.... I know! Love my ferrets!!
  • sweatyfox
    sweatyfox Posts: 7
    Looks like this is turning into a ferret thread! :happy:
  • GemmieNoWobbles
    GemmieNoWobbles Posts: 398 Member
    Looks like this is turning into a ferret thread! :happy:

    Hahaha... this always happens!! The ferts attract the attention!!
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