lifetimedieter

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Hi, this is my second day on myfitnesspal and I feel like I finally have hope of becoming a "happy with me" person. This is so helpful in actually knowing what you are putting into your body. I lost 30 lbs. about 2 years ago and have managed to keep it off this time. I usually just lose, regain, lose, regain, well you get the picture. I think I've kept it off this time because I've had knee problems and 2 heart stents (that will motivate you!). However, I have issues with self esteem and let what others say affect me when it should not. Just say the wrong thing and I immediately want to eat. Crazy huh, but that's me. Hope to get to know some of you who struggle as I do and really love reading the success stories. Feels like I have friends to share with now. Thanks