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Free workout videos and fitness blogs
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Bumping this so I can check it out later!0
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Bump
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BUMP for later0
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Hey guys. I just randomly stumbled across this program and thought I would share it. It is free 90 day program that incorporates weights and cardio. It is youtube based and they post a new workout playlist for everyday. I haven't tried it myself but I might give it a whirl after I am done with my current program since it looks pretty solid and you can't beat free.
http://www.youtube.com/profile?annotation_id=annotation_621117&src_vid=V9ooLaDtv_g&user=BeFitin90&feature=iv0 -
on youtube search Janis Saffell
http://healthysexyhappy.tumblr.com/moveyourassnow
and theres always fitness blender on youtube0
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