10 pounds off

Hampe
Hampe Posts: 12
edited September 2024 in Success Stories
I lost 10 lbs in a week just by changing my diet and exercising more oh and drinking more water. I feel great and i hope to keep losing . Doing it for my wife and unborn son. This site is great and is really helping me along. Only 28 more lbs to go. :happy:

Replies

  • Hampe
    Hampe Posts: 12
    I lost 10 lbs in a week just by changing my diet and exercising more oh and drinking more water. I feel great and i hope to keep losing . Doing it for my wife and unborn son. This site is great and is really helping me along. Only 28 more lbs to go. :happy:
  • joann
    joann Posts: 624 Member
    congrads:drinker: :drinker: :drinker: :drinker: keep up the good work...joann
  • Hampe
    Hampe Posts: 12
    Thank You
  • Lyn_Matthews
    Lyn_Matthews Posts: 902 Member
    Wow great job! Keep up the good work and welcome to MFP.
  • Hampe
    Hampe Posts: 12
    Thank You
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!