10 pounds off

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Hampe
Hampe Posts: 12
in Success Stories
I lost 10 lbs in a week just by changing my diet and exercising more oh and drinking more water. I feel great and i hope to keep losing . Doing it for my wife and unborn son. This site is great and is really helping me along. Only 28 more lbs to go. :happy:

Replies

  • Hampe
    Hampe Posts: 12
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    I lost 10 lbs in a week just by changing my diet and exercising more oh and drinking more water. I feel great and i hope to keep losing . Doing it for my wife and unborn son. This site is great and is really helping me along. Only 28 more lbs to go. :happy:
  • joann
    joann Posts: 624 Member
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    congrads:drinker: :drinker: :drinker: :drinker: keep up the good work...joann
  • Hampe
    Hampe Posts: 12
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    Thank You
  • Lyn_Matthews
    Lyn_Matthews Posts: 902 Member
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    Wow great job! Keep up the good work and welcome to MFP.
  • Hampe
    Hampe Posts: 12
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    Thank You

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