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kammiller
kammiller Posts: 91
edited September 2024 in Fitness and Exercise
How do I get motivated to exercise when it is soooo cold out? mind you I have to exercise at home

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  • kammiller
    kammiller Posts: 91
    How do I get motivated to exercise when it is soooo cold out? mind you I have to exercise at home
  • ChubbyBunny
    ChubbyBunny Posts: 3,523 Member
    You crank up the heat inside and just do it!
    I mean, if you are working out at home there really ISN'T an excuse not to do it.
  • looovely_x3
    looovely_x3 Posts: 37
    Dress suitably so you will enjoy it a bit more when you go out, have a target in mind of what you want to achieve when your exercising, and don't go home until you have achieved it.
  • kammiller
    kammiller Posts: 91
    thanks I agree no excuses! I have already did 20 mins on the treadmill so I Can Do IT! thanks again
  • jawaria
    jawaria Posts: 86
    i have the exact same problem! very hard to get motivation to work out at home! if u don't have young kids and as long as it's not icy u cud still go out and walk! whenever hubby's home i do that leave the kids with him and walk outside sooo much easier!
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