One simple move that will change your life...
mandeiko
Posts: 1,657 Member
Simply MOVE. 
Now go on.... Get moving! Get off your tooshie! 
Work it on out!
Now go on.... Get moving! Get off your tooshie! Work it on out! 0
Replies
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Yes Indeedy!0
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any motion is better than none at all......MOVE OUT!0
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That's what I like to hear!0
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Amen!! That is the Honest Truth!! Keep on moving and just do it!!0
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That about sums it up. Everytime I have to stop exercising because of mission or injury I always feel tired and depressed.0
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