In a rut!!

JenniferMann24

I am in an exercise rut. I have not done it in 3 days and for me that is bad. Im fighting off depression and anxiety with exercise just wondering what is something fun i could do at home after the babies go to bed. ( my husband is gonna be gone a while tonight)

Any suggestions? THANKS:flowerforyou:

JenniferMann24

I am in an exercise rut. I have not done it in 3 days and for me that is bad. Im fighting off depression and anxiety with exercise just wondering what is something fun i could do at home after the babies go to bed. ( my husband is gonna be gone a while tonight)

Any suggestions? THANKS:flowerforyou:

pettmybunny

Dance, baby, Dance... I would dance just like in Risky Business, look silly and have fun!

abs0830

I completely agree! Dance! I do a video that is a mix between cardio kickboxing and dance and there's a portion where she says to "Shake it" and believe me I do. It's such a stress reliever and a good cario workout!

BrenNew

Yup, I totally agree with the others! DANCE!
I dance to a CD my husband made for me of all my favorite fast oldies. It's fun, and I can watch tv too, so it's never boring!

frithir

Turn your favorite music on and dance like no one's looking ~ and you care less if they were :laugh: Works for me every time!

Oh and Abs0830 ~ where'd you get a picture of my dog?!? I did a double take when I saw that pic because I coulda sworn it was Pugsley! :happy:

JenniferMann24

THANKS EVERYONE!:happy:

swissdutchess

Haha, i was totally going to say dance before I read all the comments. Look like we all think alike!