HELP 30 day shred

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carobert95
carobert95 Posts: 26
edited October 2024 in Fitness and Exercise
I was wondering if I would extand the 30 shred DVD, by not working out with it everyday, would make me lose the same amount of weight anyways. So let's say I would work out to this DVD every other day which would take me 60 days to get trough the DVD and not 30 days , would it give me the same results?

Thanks :)

Caro
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