Different Jillian Michaels Workout Everyday
USC_SKH
Posts: 19 Member
Has anyone ever tried to do a different Jillian Michaels workout everyday for 30 days? I have 30 Day Shred, Shred it with Weights, BFBM, NMTZ, Yoga Meltdown, 6 week Six Pack, and Ripped in 30. I am going to do a different workout each day for 20 minutes. Ill increase my time for BFBM and NMTZ until I can get through the entire thing.
If you have tried this, what are your results? I get bored easily and this will help a lot!
If you have tried this, what are your results? I get bored easily and this will help a lot!
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Replies
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That's similar to what I do only I also fit in some Taebo and Tamilee Webb workouts too that I like. I really like the alternating because them I'm always doing something new. It takes me about 2 weeks to go through all my workouts before I'm repeating. It keeps it fresh and it's still challenging.0
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Exactly! I like things to stay fresh. Ill try it for a month to see what happens.0
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I have a lot of Jillians workouts also. I don't have the Shred it with Weights workout, but have all the others that you have listed. I also have her Biggest Winner, and Last Chance workouts. This is what I'm going to be doing for the next five weeks starting on Monday. I have her new workout Killer Buns & Thighs on pre-order at Amazon. From what I understand she has a workout called Extreme Shred coming out in December also. That one sounds like it will be on the order of BFBM. I need to have variety, and have found out recently that Jillians workouts are what my body needs right now. Must be all the core work she does that helps with the midsection of my body.
Ripped in 30 Week 1 / Yoga Meltdown 1
Ripped in 30 Week 2 / 6 Week Six Pack 2
Banish Fat Boost Metabolism + 20 Push Ups + 30 Sit Ups
No More Trouble Zones
Ripped in 30 Week 3 / Yoga Meltdown 2
Ripped in 30 Week 4 / 6 Week Six Pack 1
Rest Day
30 Day Shred Level 1 / Yoga Meltdown 1
30 Day Shred Level 2 / 6 Week Six Pack 2
Banish Fat Boost Metabolism + 20 Push Ups + 30 Sit Ups
No More Trouble Zones
30 Day Shred Level 3 / Yoga Meltdown 2
Cardio Kickboxing / 6 Week Six Pack 1
Rest Day
Last Chance Workout
Killer Buns & Thighs 1(if I have it otherwise Cardio Kickboxing) + 20 Push Ups + 30 Sit Ups
Biggest Winner Shape Up Front / Maximize-Full Frontal
Biggest Winner Shape Up Backside / Maximize-Backside
Banish Fat Boost Metabolism + 20 Push Ups + 30 Sit Ups
Last Chance Workout
Rest Day
Yoga Meltdown 1 & 2
No More Trouble Zones
Killer Buns & Thighs 2 + 20 Push Ups + 30 Sit Ups
30 Day Shred Level 3 / Cardio Kickboxing
6 Week Six Pack 1 & 2
30 Day Shred Level 1 & 2
Rest Day
Banish Fat Boost Metabolism + 20 Push Ups + 30 Sit Ups
Biggest Winner Shape Up Backside / Maximize-Backside
Killer Buns & Thighs 3 + 20 Push Ups + 30 Sit Ups
Biggest Winner Shape Up Front / Maximize-Full Frontal
Yoga Meltdown 1 & 2
Last Chance Workout
Rest Day0 -
I love Jillian workouts too I heard about Jillian's 30 day slim down and that's sort of what I am trying now it combines 30DS, NMTZ and BBFM. However I don't have NMTZ, I couldn't find in the stores so I bought online and thought I would have gotten it this week but apparently its going to take another week or 2 by then I will be almost done LOL cause I couldn't resist starting I needed to do something. So right now I am subbing NMTZ for more BBFM and on some days I am adding in 6w6p :)This is my first week so no real results yet but I'm loving the change up cause I get bored easily as well. Plus this workout was designed by Jillian.
DAY 1 - 30 DAY SHRED: LEVEL 1
DAY 2 - 30 DAY SHRED: LEVEL 1
DAY 3 - NO MORE TROUBLE ZONES
DAY 4 - 30 DAY SHRED: LEVEL 1
DAY 5 - BANISH FAT, BOOST METABOLISM
DAY 6 - QUICK TROUBLE ZONES
DAY 7 - OFF!
DAY 8 - 30 DAY SHRED: LEVEL 1
DAY 9 - 30 DAY SHRED: LEVEL 2
DAY 10 - QUICK TROUBLE ZONES
DAY 11 - 30 DAY SHRED: LEVEL 2
DAY 12 - BANISH FAST, BOOST METABOLISM
DAY 13 - NO MORE TROUBLE ZONES
DAY 14 - OFF!
DAY 15 - 30 DAY SHRED: LEVEL 1 & QUICK TROUBLE ZONES
DAY 16 - 30 DAY SHRED: LEVEL 2
DAY 17 - NO MORE TROUBLE ZONES
DAY 18 - 30 DAY SHRED: LEVEL 1 & 2
DAY 19 - NO MORE TROUBLE ZONES
DAY 20 - BANISH FAT, BOOST METABOLISM
DAY 21 - OFF!
DAY 22 - 30 DAY SHRED: LEVEL 2 & 1
DAY 23 - QUICK TROUBLE ZONES
DAY 24 - BANISH FAT, BOOST METABOLISM
DAY 25 - QUICK TROUBLE ZONES & 30 DAY SHRED: LEVEL 2
DAY 26 - OFF!
DAY 27 - NO MORE TROUBLE ZONES & 30 DAY SHRED LEVEL 1
DAY 28 - BANISH FAT, BOOST METABOLISM & QUICK TROUBLE ZONES
DAY 29 - 30 DAY SHRED: LEVEL 2 AND THEN LEVEL 1
DAY 30 - NO MORE TROUBLE ZONES0 -
Wow! Im going to use this workout schedule along with running for 20 minutes a day! Thanks!!!0
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I like this ideal nd also bfbm isnt too bad I made it thru the whole thing second time I did it0
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