homemade almond sweet & salty bars?

maillemaker
maillemaker Posts: 1,253 Member
edited October 1 in Recipes
I really like the Atkins almond sweet & salty bars.

They look basically like peanuts, almonds, and sunflower seeds glued together and cut into bars.

Anyone have an idea for how to make your own?

Steve

Replies

  • live2dream
    live2dream Posts: 614 Member
    I've seen different recipes for bars, but haven't tried any yet... will see if I can find something :)
  • bry_all01
    bry_all01 Posts: 3,100 Member
    I have to admit, this is not at all what I expected when I opened this post......
  • thetrishwarp
    thetrishwarp Posts: 838 Member
    mix almonds, peanuts, and sunflower seeds...
    mix some peanut butter and honey on a low heat on the stove. add to dry ingredients and let sit.
  • maillemaker
    maillemaker Posts: 1,253 Member
    mix almonds, peanuts, and sunflower seeds...
    mix some peanut butter and honey on a low heat on the stove. add to dry ingredients and let sit.

    Will this set up into a hard, bar-like thing, or will it be sticky/gooey to eat?

    Steve
  • ohwhataday
    ohwhataday Posts: 1,398 Member
    mix almonds, peanuts, and sunflower seeds...
    mix some peanut butter and honey on a low heat on the stove. add to dry ingredients and let sit.


    hey thanks!
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