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1/5th of the way there!
Brent686
Posts: 7 Member
Hi guys!
Started at 228 about 4 weeks ago. Down to 220 today. Plans are to loose 38lbs of fat and put on at least 10 lbs of muscle. Target weight is a solid 200 and would like to get my BMI down from 26.3% to 16%.
It's good to see others out there loosing weight and getting in shape. Helps keep me motivated!
Created by MyFitnessPal.com - Free Calorie Counter
Started at 228 about 4 weeks ago. Down to 220 today. Plans are to loose 38lbs of fat and put on at least 10 lbs of muscle. Target weight is a solid 200 and would like to get my BMI down from 26.3% to 16%.
It's good to see others out there loosing weight and getting in shape. Helps keep me motivated!
Created by MyFitnessPal.com - Free Calorie Counter
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