1/5th of the way there!
Brent686
Posts: 7 Member
Hi guys!
Started at 228 about 4 weeks ago. Down to 220 today. Plans are to loose 38lbs of fat and put on at least 10 lbs of muscle. Target weight is a solid 200 and would like to get my BMI down from 26.3% to 16%.
It's good to see others out there loosing weight and getting in shape. Helps keep me motivated!
Created by MyFitnessPal.com - Free Calorie Counter
Started at 228 about 4 weeks ago. Down to 220 today. Plans are to loose 38lbs of fat and put on at least 10 lbs of muscle. Target weight is a solid 200 and would like to get my BMI down from 26.3% to 16%.
It's good to see others out there loosing weight and getting in shape. Helps keep me motivated!
Created by MyFitnessPal.com - Free Calorie Counter
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions