30DS help!!!

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AlwaysWanderer
AlwaysWanderer Posts: 641 Member
in Fitness and Exercise
I just downloaded a 30ds, and all it says is says level 1 and it lasts an hour. Its only one video.
Now, how many levels there are and how many videos? Am I missing a lot?

Replies

  • takm0527
    takm0527 Posts: 53
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    DOes the menu have all three levels. Each level is just over 20 mins.
  • MamaKatel
    MamaKatel Posts: 180
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    Its only supposed to be 20 min (level 1) . There are 3 levels. I'm not sure how long the other ones are.
  • ohpretty
    ohpretty Posts: 58 Member
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    It's one DVD. Skip through parts of the download and you'll see it has all three levels.
  • AlwaysWanderer
    AlwaysWanderer Posts: 641 Member
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    Yeah, its 3 levels in one video. So do I do level 1 for how long? when do I move on to level 2 and 3? thanks :-)
  • chellaJKR
    chellaJKR Posts: 146
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    Each level for 10 consecutive days
  • AlwaysWanderer
    AlwaysWanderer Posts: 641 Member
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    Each level for 10 consecutive days
    Cool, thanks! Cant wait to get started tomorrow! :bigsmile:
  • chellaJKR
    chellaJKR Posts: 146
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    It's good! I'm on Level 2 day 4 and I SWEAT every day! =)

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